Prenatal and postnatal yoga, babywearing dance classes and private 1:1 antenatal packages in Castlemaine, Victoria.
Strengthen your physical, emotional and mental wellbeing, and build your tribe.
Gentle, nurturing classes suitable for all stages of your pregnancy.
Bond with baby and gently recover after birth, restoring your strength. Nurture you and baby in these classes. Suitable to begin after you have approval from your GP.
Good music and fun times! You get to have a dance while baby’s happy in their carrier.